tag:blogger.com,1999:blog-8681995022993497185.post2544382069817939898..comments2022-11-09T05:21:51.696-08:00Comments on Kay's Adventure: Kay Ruschehttp://www.blogger.com/profile/00545909008443851454noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-8681995022993497185.post-39211535033528180102010-07-21T17:11:09.034-07:002010-07-21T17:11:09.034-07:00That spaghetti sauce is high in potassium too. Po...That spaghetti sauce is high in potassium too. Potatoes, bananas, dried apricots... and don't forget your friend, the avocado. Sky high. <br /><br />Enjoying your perspective- I have 2 friends on chemo right now that I am going to send your address to.Cherihttps://www.blogger.com/profile/12552811495541847024noreply@blogger.comtag:blogger.com,1999:blog-8681995022993497185.post-35531156082189685732010-06-18T10:38:29.362-07:002010-06-18T10:38:29.362-07:00Hi Kay - I'm glad to find a new message on th...Hi Kay - I'm glad to find a new message on the blog today and to know that you're getting through the second round of chemo. Eating lots of spuds sounds like a good idea for the potassium and between meals you can play Mr. Potato Head, in keeping with the theme of the week.<br /><br />Tomorrow Dan heads to the Pensacola area for two weeks to install some new simulators. Not sure he has the heart to drive near the beaches. One colleague is in Ft. Walton this week and Dan told me he saw nothing on the beach, but he found oil on his body after swimming in the ocean.<br /><br />I'm headed west to Phoenix tomorrow for five days with Kappa girlfriends. I'm ready for a little R&R and will order a potato or two in your honor. <br /><br />Take care and I'll check in with you after I get back next Wednesday night.<br /><br />Hugs to you and John,<br />LynnAnonymoushttps://www.blogger.com/profile/06296437754857170644noreply@blogger.com